
Warm welcome to Focused Care Therapy. We are evidence based psychotherapy providers. We provide onsite and online psychotherapies for conditions like depression, anxiety, trauma, adjustments issues. We also provide help for children and adolescents struggling with various issues.
We are very happy that you are here. Please feel free to navigate through the website and get to know us more. Our contact information is on the bottom of this page, we are eager to hear from you and let's start that journey of change.
Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps your are struggling to understand your thoughts and feelings. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote transformation, healing and growth. We have the tools and professional experience to help you get back on track.
Our Care
Meet the Team


Services
Individual Therapy for Adults
We provide evidence based therapies for individuals struggling with anxiety, depression, adjustment disorders, trauma and a range of other presenting concerns. We also help individuals to understand if a persisting problem needs treatment and make appropriate referrals if the problem is outside of our expertise.
In addition, we serve the following populations: members of the LGBTQ+ community, first and second generation immigrants, individuals of South Asian descent, and families adjusting to adoption or foster care placement.
Therapy for Children and Adolescents
We provide evidenced based therapies for children and adolescents presenting with issues related to mood, anxiety and trauma or stress related concerns, as well as behavioral concerns like aggression and problems in school. We can also help families understand if a persisting problem needs treatment and make appropriate referrals if the problem is outside of our expertise.
In addition, we serve the following populations: children in foster care, LGBTQ+ youth, and children in first or second generation immigrant families.






